Young Man doing Physical Exercise

Looking for personal training in Berkhamsted, look no further, as a fully qualified and accredited trainer since 2013, I’ve been getting the residents of London & Hertfordshire fit and healthy one body at a time. Whatever shape you’re in, we could all use a bit of professional guidance and encouragement from time to time. If you feel like losing a pound or two, or even bulking up an inch or so — get in touch with me today and let’s get moving.

Berkhamsted

Stretch Yoga Pose

A BIT MORE ABOUT ME

At Physique Solutions Berkhamsted we believe living a healthy lifestyle begins with maintaining a strong and fit bod. We are able to provide this from our fully kitted out professional studio gym, The Fitness Society with a range of fitness equipment we will provide the best results possible to our clientele. Our aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout.

PHYSIQUE SOLUTIONS

WHAT I CAN DO FOR YOU

Get Fit Fast

Sit Ups
Stretching
Kettlebell Workout

PRIVATE TRAINING

Strength & Stamina

This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.

THE BOOT CAMP

Healthier & Happier

The unique programmes  I’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.

ONLINE TRAINING

Feel Good, Look Good

Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle too and our boot camps will get your heart-rate up. Your body will thank you for it!

“What would life be if we had no courage to attempt anything?”

Vincent Van Gogh

CONTACT ME

Treadmill

07927762158

The Fitness Society 172-176 High St, Berkhamsted HP4 3AP

UK

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Fit Woman